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Arthritis,
Auto Immune,
Avocados,
Beans,
Corn,
Dementia,
Diabetes,
Heart Disease,
IBS,
Inflammation,
Irritable Bowel Syndrome,
Leaky Gut,
Lectins,
Legumes,
Nightshade,
Obesity,
Peppers,
Potatoes,
Thyroid Disease,
Tomatoes
Plant lectins act as a built-in defense mechanism that ensures survival by triggering a negative reaction in predators; in humans they attach to your cell membranes, often wreaking havoc on your healthÂ